Diagnose my shoulder injury!

Diagnose my shoulder injury!

Postby BAZ » Wed Dec 30, 2009 5:37 pm

Little help? I injured my shoulder cranking on a left gaston a few weeks back and now get really sharp pain in my left shoulder when pulling a high gaston with my left hand. No pain on resting. Never had shoulder probs before and its freaking me out a bit. Couldn't find anything online. Any help, or alternatively anything funny would be... well helpful, or funny.
Thanks
BAZ
BAZ
Calcite
 
Posts: 9
Joined: Wed Feb 11, 2004 11:36 pm

Re: Diagnose my shoulder injury!

Postby KIX » Wed Dec 30, 2009 5:54 pm

tape it. duh.
User avatar
KIX
Diamond
 
Posts: 1895
Joined: Mon Apr 07, 2003 11:49 pm
Location: Sedona, AZ

Re: Diagnose my shoulder injury!

Postby Choppie » Wed Dec 30, 2009 5:57 pm

Tweaked rotator cuff F.T.L.
Choppie
Topaz
 
Posts: 243
Joined: Tue Jun 18, 2002 12:04 pm

Re: Diagnose my shoulder injury!

Postby Betty » Wed Dec 30, 2009 5:58 pm

Wow, you're a n00b, so I'll cut you some slack. But here it goes...

R est
I ce
C ompression
E levation

As far as I'm concerned, the rest part is the most important part. You can take anti-inflammatories, fish oil, and all kinds of other stuff, and that may help. But the main thing is to let your body heal.

And if it doesn't heal on its own in a reasonable amount of time, see an MD.

I think probably 99.99% of us in here have at some point or another had a tweaked shoulder. We've all been there, and we've probably all had different versions of shoulder injuries. But the main thing is, let it heal. And if it doesn't, find out why.
Betty
Topaz
 
Posts: 214
Joined: Mon Jun 24, 2002 12:07 pm
Location: Texas

Re: Diagnose my shoulder injury!

Postby SphereHead » Wed Dec 30, 2009 7:40 pm

your fuked, enjoy
User avatar
SphereHead
Corundum
 
Posts: 535
Joined: Thu Feb 16, 2006 9:55 pm
Location: Flagtown

Re: Diagnose my shoulder injury!

Postby Whiteflash » Wed Dec 30, 2009 8:02 pm

As another guess: perhaps you have sprained a muscle in such a way that high gastons cause you pain? As to fixing it: rest is likely going to be the only way to make it go away. For real rest and not "climbing but just not that hard". I will have to disagree with Betty here and say I think anti-inflammatory drugs and ice don't do anything but mask and mitigate the body's response to your injury. G'luck.
User avatar
Whiteflash
Quartz
 
Posts: 129
Joined: Tue Oct 17, 2006 10:32 am

Re: Diagnose my shoulder injury!

Postby Tronic » Wed Dec 30, 2009 8:19 pm

Yo, ice really helps at first. Rest. Sux. If Choppie's right then more sux. Elastic band rehab after rest period. Wank with the right.
User avatar
Tronic
Corundum
 
Posts: 910
Joined: Tue Dec 20, 2005 12:39 am
Location: Puerto Rico

Re: Diagnose my shoulder injury!

Postby RockPharmer » Wed Dec 30, 2009 8:27 pm

Whiteflash wrote:I will have to disagree with Betty here and say I think anti-inflammatory drugs and ice don't do anything but mask and mitigate the body's response to your injury.

which is inflammation, which, if left unchecked, can cause more problems than the original injury. the body is great not only at healing itself, but also at fucking itself up in the process too.
RockPharmer
Diamond
 
Posts: 2390
Joined: Wed Sep 22, 2004 6:30 pm

Re: Diagnose my shoulder injury!

Postby Tronic » Wed Dec 30, 2009 9:16 pm

Yeah but not on lowball slab jugs.
User avatar
Tronic
Corundum
 
Posts: 910
Joined: Tue Dec 20, 2005 12:39 am
Location: Puerto Rico

Re: Diagnose my shoulder injury!

Postby wild beast » Wed Dec 30, 2009 9:26 pm

Tronic wrote:Yeah but not on lowball slab jugs.


hahaha... lols.

baz, there's no diagnosing of it. there's a 50 things that could be wrong, all with similar symptoms. i had my injury for 17 years. torn capsule. 3 MRI's. tons of rehab / PT. when they finally cut it, they saw what was really wrong, which wasn't the same as a single post-MRI diagnosis.
User avatar
wild beast
Diamond
 
Posts: 4351
Joined: Wed Feb 26, 2003 12:23 am
Location: Mojave Desert

Re: Diagnose my shoulder injury!

Postby Lox » Wed Dec 30, 2009 11:21 pm

I hear you are the definitive expert on which moderate bolder problems shut people down...

Makes sense, considering you "cut your teeth" on west virginia boldering.
User avatar
Lox
Diamond
 
Posts: 6559
Joined: Mon Apr 01, 2002 7:00 pm
Location: Fleazag4sheezag.

Re: Diagnose my shoulder injury!

Postby zirc » Thu Dec 31, 2009 12:49 am

BAZ wrote:Little help? I injured my shoulder cranking on a left gaston a few weeks back and now get really sharp pain in my left shoulder when pulling a high gaston with my left hand. No pain on resting. Never had shoulder probs before and its freaking me out a bit. Couldn't find anything online. Any help, or alternatively anything funny would be... well helpful, or funny.
Thanks
BAZ

The massive jug of a gaston that you were "cranking on" is obviously more of a man than you. you have pussyitis of the arm attachment area. take a shitload of red pepper.
User avatar
zirc
Corundum
 
Posts: 1141
Joined: Thu May 02, 2002 11:06 am

Re: Diagnose my shoulder injury!

Postby zirc » Thu Dec 31, 2009 12:51 am

niceporch wrote:people injure their shoulders?

Image

weaksauce.

wow, that straight arm hang looks hella shouldery on your "torso".
User avatar
zirc
Corundum
 
Posts: 1141
Joined: Thu May 02, 2002 11:06 am

Re: Diagnose my shoulder injury!

Postby wild beast » Thu Dec 31, 2009 1:14 am

you forgot to put "arm" in quotes. the rest of that i don't get.
User avatar
wild beast
Diamond
 
Posts: 4351
Joined: Wed Feb 26, 2003 12:23 am
Location: Mojave Desert

Re: Diagnose my shoulder injury!

Postby Cardboard_Dog » Thu Dec 31, 2009 3:18 am

Don't do high left hand gastons? Climb like a 'merikan. Problem solved.
Cardboard_Dog
Corundum
 
Posts: 1423
Joined: Sat Nov 22, 2003 6:41 pm
Location: NEPA

Re: Diagnose my shoulder injury!

Postby STFU » Thu Dec 31, 2009 10:53 am

you have terminal ECFS.. suicide is the only known cure
User avatar
STFU
Corundum
 
Posts: 907
Joined: Wed Apr 10, 2002 8:00 pm
Location: anywhere but Phoenix

Re: Diagnose my shoulder injury!

Postby Lox » Thu Dec 31, 2009 11:58 am

niceporch wrote:easy choss fucked shoulder?


You live so close to the Atlantic ocean, even your acronyms are weak.
User avatar
Lox
Diamond
 
Posts: 6559
Joined: Mon Apr 01, 2002 7:00 pm
Location: Fleazag4sheezag.

Re: Diagnose my shoulder injury!

Postby pmahnn » Thu Dec 31, 2009 12:35 pm

No way, lox. I give porch props for a new spin on a old acronym.
User avatar
pmahnn
Diamond
 
Posts: 4661
Joined: Mon Apr 01, 2002 7:00 pm
Location: Chicago, IL

Re: Diagnose my shoulder injury!

Postby Cardboard_Dog » Thu Dec 31, 2009 12:40 pm

How about Eat Cock For Supper?


Dude, East coast frailty is a myth. I am the strongest raock climber in the world and I lice on the EC. True story.
Cardboard_Dog
Corundum
 
Posts: 1423
Joined: Sat Nov 22, 2003 6:41 pm
Location: NEPA

Re: Diagnose my shoulder injury!

Postby VTP » Thu Dec 31, 2009 1:01 pm

niceporch wrote:Image


very few can pull off pleated dockers like you porch. penny loafer approach shoes too?
User avatar
VTP
Corundum
 
Posts: 1361
Joined: Fri Oct 12, 2007 4:10 pm
Location: Austin, TX

Next

Return to Bouldering

Who is online

Users browsing this forum: No registered users and 4 guests

cron