by stonefiend » Sun Feb 05, 2012 3:07 pm
Yo wordup. So to compound things, I've had a cold for 2.4 weeks, which put me on the floor on my cotton matt for a full week next to my goodwill clothes cardboard box nightstand from compton.
The shoulder is now well enough to actively move my arm in most directions but is still too weak for mma. I would tap before my arm was half locked into a kimura. I can get my arm up to a doorjam, but can't quite hang from it without it popping and grinding like there are paintballs popping inside my shoulder socket. I tried pushups, but the shoulder doesn't quite feel ready for it, like the humerus would break loose of all tendon and tissue and plunge into my ear after breaking the skin. So now I lay on the ground most of the day, working a few days at the ski shop and serving tables by night at two restaurants. The shoulder throbs after work after lifting skis, trays, and stacks of dishes. The cold exasperates the healing process, as I'm not able to eat a lot or well, and the immune process is compromised. I went skiing yesterday, and even the arm motions involved in doing a backflip on cross country (tele) skis brings on pain unless perfectly executed. The snow is rock hard after a freeze thaw cycle.. and the park calls my attention as boredom sets in. My bowflex is no longer accessible as the key won't work to the workout room. I got kicked out of the ritz carlton for poaching their pool and scaring patrons with my purple arm.
I guess I'll sack up and shadowbox in slow motion until things improve.
Wrecked my beloved car and keep wrecking myself running to the bus a half mile to get to work.
am I crazy? I bought chains for my Kenneth coles.